Mam/sir
I have undergone a c-section before 3 months in December, and I have gained lot of weight, right now I m 69 kg's. Please tell me what to do so that I can reduce atleast 10 kg's.
Answers (1)
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The weight gain is due to postpartum period and bad diet pattern not because of cesarean section.
You need to hv a balanced low carbohydrates diet and do regular exercises and that ll lead to weight loss.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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