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Mobile addicted
Am addicted smart phone since my age is 13 now also am addicted now my age 23 am suffering with fearing,sudden mood changes,, stress,angryness,sadness,depression and other mentall sick..so plese tell me smart phone can give this problems???
Answers (6)
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Could be and also could be due to other reason need to investigate
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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The answer to your question is yes. It can.
If you need help with this please consult a psychiatrist.
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Dr. Mayuri Mohanty
Psychiatrist
13 yrs exp
Thane
Like other addictions excessive use of smart phones /gaming lead to psychological issues. Consult a psychiatrist for detailed and diagnosis. Evaluation will help us decide whether smartphone use is leading to this.
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Dr. Rakhi Anand (PhD)
Psychologist
32 yrs exp
Delhi
Hello practo user
I can understand the difficult situation that you are currently facing in your life. It seems that you are unable to control your usage of mobile phone . You can try and practice deep breathing and meditation which will help with the thoughts. Go for regular walks or exercises to keep your mind active and body healthy. Try and interact with your close family members and friends and spend time with them engaging in various activities. It is advisable that you seek help from a clinical psychologist for better understanding of your case and formulation of a treatment plan through regular psychotherapy sessions. You can also reach out to me through the practo app for any further help or guidance.
Next Steps
consult a clinical psychologist
Health Tips
maintain healthy lifestyle, deep breathing and meditation, spend time with close family members and friends, engage in various activities
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Ms. ABC (PhD)
Acupressure
11 yrs exp
Abohar
Behavior changes, irritability, frustration and stress could be caused by mobile phone additional due disturb daily schedule and poor achievement as personal, professional or academic due lack of time and reduce mental effort to perform them.
Took proper help of nearby Psychiatrist or clinical psychologist or can contact me for online session on https://mentalhealth3735.setmore.com
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Dr. Shreyans Patil
Addiction Psychiatrist
7 yrs exp
Kolhapur
Smart phone may or may not
But these are symptoms of anxiety
Next Steps
Consult a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.