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Missing college
I have trouble focusing in class, which is why i rarely go to college. But now it's affecting my attendance. I want to go to college but i have a hard time making up my mind.
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Tell your mind that it's okay if you you aren't able to pay attention for entire duration of the lecture.......Even if i listen for 10 mins it would be great. Slowly work on increasing the attention spam.
Also tell yourself there are many pros than cons in attending college hence let us just do it. Making new friends, participating in extra curricular activities is all going to be fun.
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Focuses on studies, concentration on studies etc related with ur affinity to that subject.
To trear properly u have to discuss with us in details ur whole case history.
Consult psychologist or me immediately if u want external help.
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What is causing this lack of focus? Is it sudden phenomenon?
Is there any stress or bad experience associated with school
Talk it out
discuss with a mental health professional
Consult with me or any psychologist for therapy and counseling
All the best
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Ms. Rajatha Sarkar
Psychologist
17 yrs exp
Bangalore
Hi thanks for query and I appreciate your courage that you acknowledge in this platform. I understand your concern about your studies, yes it might be some emotional distress/ reason for disinterest towards academics? It is about the particular subject or course that is troubling you. Many students will undergo this situation, you can visit the psychologist near your place. Their guidance and support will help you to handle yourself better. Take care. Stay positive.
Next Steps
Visit psychologist
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Are you studying a course, which you chose, Or,
Was it influenced by others.
For more clarity and understanding, do consult a psychologist in your city personally.
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Dr. Arjit Gaurav
Sexologist
12 yrs exp
Gandhinagar
First assess urself for aatypical depression, anxiety,
After that will plan for treatment
I [Dr Arjit Gaurav,
MBBS DPM(Psychiatry),
Consultant psychiatrist & sexologist]
Can help u if u agree
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