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Minor back injury
Good evening, I am suffering from back pain from 2 days. Please advise me any vitamin and home remedies to recover fast. Thanks for support
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If you have sudden onset of back pain with no prior history of the same - common cause is due to paraspinal muscle spasm. (commonly caused due to lifting heavy weights) Tab zerodol MR 1-0-1 For 3 days will suffice
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Strengthen your back muscles.
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Do hot compression Take rest Avoid back straining activities
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Replied yesterday
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.