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Mild slip disc in L5/S1
Last month 10th april i have severe pain in lowerback suddenly.my xry reprt nd MRI report is that i hv mild slip disc in L5/S1
Answers (2)
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Physiotherapy will be very helpful. Consult a physiotherapist.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing/walking /travelling /driving +no cold exposure +no stair climbing +no manual exertions +no weight lifting +no jerks to the back +correct posture (sit tall).
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Hello sir, you should consult Physiotherapist for your back pain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.