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Mild Knee pain
Observing Mild knee pain in both the legs while bending from around 15 days.
Height 150 cm
Weight 60 kg
Joint pain in hands.
Answers (8)
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Hello I understand your problem. Knee pain could be a sign of an early degenerative condition. But the pain in your fingers could mean some other condition. I would like to know more about the pain in your fingers. You might need some blood tests to get a clear picture
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Consult me online for further queries
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plgus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part-ie. Back and lower limbs.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta Yoga Simplified).
YouTube link: https://www.youtube.com/watch?v=tY8RpRrv05g&t=9s, https://www.youtube.com/watch?v=fAYhFcmo0Mw&t=52s
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of 6 medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Hello
Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
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Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
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Do isometric quadriceps exercises for strengthening your knee.
Avoid squatting and cross leg sitting
Get calcium and Vit D levels checked
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Pain in knee may be due to more pressure on your knee cartilage during lockdown period as u might be doing ur household work urself like mopping floors in squatting position.
Please get connected with me on Practo chat for further detailed discussions
Next Steps
avoid squatting,sitting crosslegged ( paalti)
avoid Indian toilets use English one
avoid stairs use lift instead.
Health Tips
volini gel x local application x tds
hot water fomentation x tds
tab Altraday 1 x OD
please get connected with me on Practo chat for further detailed discussions and management
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Hello,
You may be suffering from Vitamin D deficiency or Rheumatoid arthritis...
As of now...don't take any pain killers.. before doing some tests.
Next Steps
Do tests
1. Serum Vit D levels
2. RA factor
3. Anti- CCP
Health Tips
Consult me back with reports.
Thank you
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History should be mentioned in more detail ....for discussion on Ur problem... consult me on practo
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Dr. Sandeep Saraf Agarwal
Orthopedist
10 yrs exp
Visakhapatnam
U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO
DR SANDEEP SARAF AGARWAL
Next Steps
Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true
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