Mild headache, eye pain strain

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Asked for Male, 33 Years

I am having mild headache, eye strain and pain in eyes...image attached pls suggest...i do wear spect for screens...

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Dr. Saba Kausar

Ophthalmologist/ Eye Surgeon 12 yrs exp Bangalore

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While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away. Maintain right posture while using computer. Keep yourself hydrated. Blink more often. Sit away from ac and fan. consult sos/local ophthalmologist if symptoms persist or worsen.

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Dr. A Raja Prasanna Kumar Pulmonologist 44 yrs exp Hyderabad · Accepted Answer

Dr. A Raja Prasanna Kumar

Pulmonologist 44 yrs exp Hyderabad

Pl do vision test and slitlamp eye examination. Pl consult ophthalmologist for further evaluation and treatment

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