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Middle left side back pain
I work in bank , since last 1month i have back pain in middle left of body , and in same portion , the pain is not continuous , when ever I bent or wake up after sleeping, or after sitting long time, i feel that pain, actually when that part of the body get presser there is pain, and the pain is in same place in one bone i feel , what to do now ??? Kindly help
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Hi
Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call .
Click on this link and get connected with me
https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
--. Fomentation with warm water. Let the part not be exposed to cold.
-- .Do mild exercises for the affected part.-back and lower limbs.
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'. Kindly subscribe to the channel to get continuous guidence.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab od x 5days
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Dr N C Gupta MS (ortho)
DMC no.3624
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Hi,
This might be a postural back ache due to long sitting hours or might be due to a compression of nerve in your back.
Need to have a more detailed history so consult directly so that we can accordingly get a further work up and manage it
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Hi, based on ur lifestyle u can try physiotherapy (IFT / back and core strengthening exercises) and any painkiller with muscle relaxant component if required based on symptoms. If u don’t feel better then it’s good to visit in person so that I can examine you and help you accordingly
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Meet me in person if symptoms persists beyond one week of physiotherapy or if pain aggregates
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.