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Middle left side back pain
Hello doctor I used to have middle left side back pain and and it's feel like something paining inside bones and not muscles.. It get better when I take rest but if there is sudden stress by standing or I stand for an hr it starts again and again. I just want to know what can b the effect and consequences or what type of problem is this. Neither back roll or relispray does the work for this pain. Suggest me good doctor in pune regarding this issue
Thank you so much
Answers (1)
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Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
Avoid bending in front.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.