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Mentally unstable
I feel mentally unstable. I care too much, I think too much about everything. I feel depressed. I become aggressive when someone ignores me and I start to use bad words against them. After that I regrets about my behavior. When my boyfriend ignores me, I use bad words for him I fight with him. I can't bear his ignorance. He behaves too coldly with me and I cry every night because I mess up every time I want to make up things. Even I tried to harm myself by cutting my hand 2-3 times. plz help
Answers (1)
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Hello Friend, Good that you are seeking a help here. You are carrying a lot of negative perception about yourself which is hampering your way of thinking and behave with others.
Better to a professional psychology expert advice to assess yourself first and explore the gaps. I am sure you will able to get a clarity for your problem and a suitable solution. Don't hesitate.
Next Steps
Consult a psychologists directly or easily consult online through Practo. Feel free to reach out to me online for further evaluation and recommendation. Be positive. You will be alright soon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.