My mind ia very unstable

I am.very unstable person, I think my mother is also like me... whenever I do one thing I think of other thing... what to do?
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Dr. Anil Kumar Jain
General Physician Bangalore

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Hello there. I can understand your concern. Since when do you have these kind of thoughts? This required a little more details to arrive at what exactly is wrong with you. For this I would suggest you consult a psychiatrist near you for further counselling and management. Kindly use the practo app to find best psychiatrist near you. Best regards. Dr. Anil Kumar Jain.
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