Download FREE Practo app
Get ₹200 HealthCash
Mentally ill
I am slowly becoming short tempered and hurt ppl. Couldn't control my anger and supress my real self.
Answers (4)
Like the answers? Consult privately with the doctor of your choice
Hello Friend, Good that you are seeking a help here. Anger, frustration, irritation, hurting behavior are expression or outburst of deep rooted stress related to work, job or relationship. Sometimes physical body disturbance like excess heat in body, menstrual issues, acidity, constipation, body pain, weight gain/loss etc can also trigger such change of behavior within you.
As body and mind are interlinked, it's better to analyze the root cause considering all these aspects to suggest a recovery plan.
Consult me to do a deep dive assessment on the mentioned symptoms and to explore suitable solutions like home remedies, self therapies, dietary changes, lifestyle changes or excersise etc that is suitable for your condition.
Next Steps
Feel free to reach out to me online through Practo app for further detailed evaluation and recommendation that you can follow practically to overcome this problem. Be positive. You will be alright soon.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+101
Hello,
If you're going through a recent change or some kind of a traumatic event, such changes are possible. What's important is that you try to find what's causing your temperament.
Next Steps
You could either go to a Psychologist or a counsellor and talk to them about this. Or you can attend a workshop on anger management or personality development.
Health Tips
Don't worry, you'll find a way to understand this. But please don't delay in getting the help you need.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Control anger and accept all things in a positive manner is an art.We can learn it through our life journey.
Consult psychologist online and learn it and help ur self
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I think you are Confused between various and unhappy about yourself or about something else...
It would be wise to seek a professional support.
Consult a psychologist.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.