Download FREE Practo app
Get ₹200 HealthCash
Mental stress and anxiety.
I have been suffering from some mental health issues for 2 months due to my personal life. Facing continuous headache and sleepless nights. I can not concentrate on my work and studies. Sometimes I feel anxious. Actually I fell in love with someone who was already engaged. Now he is getting married but I can't accept this . I don't want to ruin his married life but I am not able to make me comfortable. Now how can I recover from this problem? Please help.
Answers (4)
Like the answers? Consult privately with the doctor of your choice
You can go for counselling and if needed take short term anxiolytics to help you tide over this stressful situation. Many years from now what seems like something huge now seem very trivial. It is a passing Phase Many experience. Stay strong and seek help
Next Steps
Consult a psychiatrist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+115
I can see that you recently experienced a very harsh situation. It is natural for a person to feel overwhelmed and distressed in such moments. You have written that despite your affection, you want to act in a manner which is good for you as well as the other person. It is appreciable you reached out for help. Even so, it can be painful and isolating to navigate through such moments. Connecting with a counselor can help you feel supported. You will have the chance to work on your feelings of anxiety, as well as learn how one can move on from certain relationships. A counselor can also provide you with a non-judgemental space to share your heart. I hope this helps.
Next Steps
Connect for Counseling
Message on Eight Eight Three Zero Three Two Four Two Seven One
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Shwetnil Varma
Psychologist
2 yrs exp
Greater Noida
Symptoms are of anxiety but to rule out assessment is and proper diagnosis is required
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Bilal Ahmad Bhat
Sexologist
11 yrs exp
Srinagar
Yes, you can recover with treatment
Next Steps
consult a Psychiatrist for medical help
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.