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Mentally struggling
For the past few years I've been going through a really tough time . Not able to sleep study and concentrate on myself . Overthinking is getting worse . I'm not able to handle and go through it . I'm mentally and physically exhausted. Idk whom to reach for help . Looking for a doctor to help with this . Only when im sleeping im not thinking anything, if im up it's im not able to control myself from thinking about all the bad that has happened to me . I want to consult a doctor online.
Answers (5)
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Hi, yes. Consult online for treatment. Alternatively you can search Google for Dr Shailaja Bandla, Psychiatrist for contact information
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What you're going through â uncontrollable overthinking, poor sleep, inability to concentrate, and years of exhaustion â sounds like anxiety disorder and/or depression. You are not alone, and this is very treatable with the right support. You've taken a brave first step by reaching out.
Next Steps
Please consult a psychiatrist online â they can give a proper diagnosis and start treatment (therapy + medication if needed). Consult me on Practo for further guidance.
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Mr. Balram M.L. Patidar
Psychiatrist
12 yrs exp
Indore
The symptoms you have described can occur in depression, although similar symptoms may also be seen with anxiety, stress, sleep disturbances, or other conditions.
The important factors are the duration, severity, and impact of these symptoms on your daily functioning. If these symptoms have been persistent for more than two weeks, are worsening, or are significantly affecting your routine, work, relationships, sleep, or appetite, they should be taken seriously.
Please also pay attention to any thoughts of hopelessness, self-harm, or suicide. If you are experiencing such thoughts, seek immediate professional help and do not remain alone.
Avoid starting or stopping psychiatric medication on your own, as treatment should be based on a proper clinical assessment.
Next Steps
Consult a psychiatrist.
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Dr. Archana Agarwal
Psychiatrist
1 yrs exp
Bikaner
Thank you for sharing this. I know it isn't always easy to talk about personal struggles, so I'm glad you reached out.
I would recommend a detailed psychiatric consultation to understand the underlying cause and discuss the best treatment plan for you.
If you need further guidance or would like to discuss your concerns in detail, feel free to reach on https://topmate.io/drarchana_agarwal/
I'd be happy to help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.