Hi,
I'm not sure if I'm under depression or not. I feel I need some help. I don't want to tell any of my family members cos I don't want them to freak out and get disturbed.
I cry suddenly and then stop. This cycle goes on for 4 to 5 times at a time. I don't get suicidal thoughts, but I feel my parents are not proud of me and they are keeping me out if pity.
Answers (3)
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hi, according to ayurveda mind is also a organ. and it needs nutrition. your symptoms suggestive of lack of nutrition to mind. built up confidance. positive thoughts and meditation gives nutrition to mind.
Next Steps
put 2 drops of shadbindu oil in each nostril while sleeping. for more detail take my online consultation.
Health Tips
start practicing pranayam.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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