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Mental metldown, frustration
I have been having meltdown and frustration issues from a couple of months, i get better for a day or two and then it again starts, i am also dealing with low self esteem isssues.
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
Please see a counsellor who can help you deal with your self-esteem issues as well as guide you in ways to manage your emotions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.