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Mental Illness
I have started seeing people naked. Why are these thoughts coming to my head? I'm becoming more and more crazy and losing my family life. It has totally hampered my life.
Answers (10)
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Hi ,in this problem you have to learn how to deal with guilt or shame or anxiety, if these emotions exist.
Second,Having these thoughts are not problem as these thoughts are not in our direct control, you can have these thoughts and Still can decide not to act on these thoughts. It would be uncomfortable for you not acting on these thoughts but not unbearable, as humans can bear presence of such thoughts without acting on them and no body is going to die if person decide to not to act on these thoughts and it would be worth for you.
Next Steps
go for counselling
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Hi, it looks like you have Voyeurism ( Interested in watching others) . It is just interesting in watching others and might never progress beyond that.
But it becomes problematic when you take steps that violate the persons right to consent or expectations of privacy.It is problematic if you were unable to control them as well. To confirm this as a disorder you would need to consult a Psychiatrist or clinical Psychologist. Such as
1. Feeling of frustration Or stress if you can't engage in the behavior
2. Feeling of guild After engaging in the behavior.
3. Cant resist Voyeuristic activity even when they are causing trouble to your well being. Etc
The Therapist or doctor might explain to you better about this condition. Appropriate treatment will be done and in the long term you can cope with it effectively.
Next Steps
Consult a psychiatrist or clinical psychologist
Health Tips
If the thought of Voyeurism turns you on , you are not alone. it's a fairly common sexual interest but it can become problematic when it affects your daily life and makes others feel violated.
It's a positive sign that you have taken a step to correct and make your life better. Hope you could do that with more positivity.
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Hi
Complete history required on past medical conditions, latent psychosis or not, trauma/abuse history, particular medication
Next Steps
consult
Health Tips
consult
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Hi
You can improve upon this kind of situation without getting affected further in personal life.Just connect with Psychiatrist for further investigation and process and get clarity because with proper facilitation or support you can change your present condition.
Next Steps
Connect with Psychiatrist for further information and discussion.
Health Tips
Try to engage yourself in creative activities and use some distress tolerance technique to break the trigger.
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Hi, Consult a psychologist for professional help
Next Steps
Consult
Health Tips
Distract yourself
Healthy lifestyle
Breathing exercises
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Proper guidance and sex education along with knowledge about sexuality or sexual orientation can be helpful in your situation which could be appearing in a crisis I'm sure to you at the moment or as we say fight and flight. Let's communicate further personally and clear the taboo.
Next Steps
counseling/individual counseling / telecounseling
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Connect with psychiatrist
Next Steps
consult
Health Tips
connect
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Good morning,
According to your symptoms you are going through obsessive and compulsive disorder (OCD). You need treatment for this.
Next Steps
Seek medication with psychiatrist and psychotherapy with Clinical Psychologist.
Health Tips
You can use distraction techniques.
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This is a kind of disorder. You not doing it purposely but it is a symptom of the disorder. Kindly consult a psychologist immediately.
Next Steps
Book a consultation appointment with a psychologist
Health Tips
Don't be judgemental about yourself as this is the part of disorder. Try to divert yourself to other activities.
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Ms. Simran Sharma
Psychologist
1 yrs exp
Kolkata
ChatGPT
Experiencing intrusive thoughts can be distressing, and it's crucial to address these concerns. Intrusive thoughts may stem from various factors, including stress, anxiety, or other mental health issues. Seeking the guidance of a mental health professional, such as a therapist or counselor, can help you explore the root causes of these thoughts and develop coping strategies.
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