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Unable to cope up with my emotions and unable to figure out what is wrong or right. Unable to understand why people can't understand me and why I feel so emotionally broken
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Emotional irregularities often happen due to some major changes in life. Some changes are hard to accept, but we need to.
Next Steps
Consult a psychotherapist as you need to talk thing out, you can consult me too as I practice CBT, and mindfulness
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Don't try to suppress your emotion, feel it and express it
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Hi,
The best way ahead would be a detailed clinical interview to understand the symptoms and get your comprehensive medical history.
For a personalized management plan, you can connect over the app using instant consultation.
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Kind Regards,
Dr Abhinav Tewari
Consultant Neuro-Psychiatrist
MBBS (A.I.I.M.S., New Delhi)
MD (Psychiatry) (A.I.I.M.S., New Delhi)
DNB (NBEMS)
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Hi
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hi
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look at the sky
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If you are unable to understand many things about you, better consult a psychiatrist and then get a detailed psychological evaluation done to understand about yourself and then based on the results take necessary remedial measures. Good luck.
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Hi friend , life is all about challenges and one has to face them , as it comes . Balancing these odds & evens will make you stronger . So the reactions to such experiences in life will differ from each other . Further you need to consult a Psychologist to help you find the right way to react or understand the societal expectations .
Next Steps
Attend Psychotherapy / psychological Counselling session to ease such kind of Emotional discomfort . Pl contact a licensed , experienced Psychologist to guide you .
Health Tips
Overthinking / brooding will not give you clarity in life .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.