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Mental health issues
I feel alone and angry all the time
. I keep cursing myselfor someone else for doing anything. I never feel happy
Answers (2)
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Dr. Varsha B G
Psychiatrist
6 yrs exp
Bangalore
Hi If this is an ongoing problem and happening from quite long time better to consult a psychiatrist.
If it's short lived try to recognise what's making you angry and act upon it to resolve it
Next Steps
Practise yoga and meditation
Have a regular routine
Think how can you changein terms of your own behaviour and reactions to others to reduce the discomfort
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Dr. Udayan Bhaumik
Psychiatrist
8 yrs exp
Kolkata
Hello madam.You need to speak to a Psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.