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Mental health
I might have been sleeping so much doing nothing productive I'm struck in past.
Answers (1)
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Dr. Vishal P Gor
Psychiatrist
9 yrs exp
Ahmedabad
Start with fixing daily schedule including your favourite activities like music, dancing, swimming.
Go out, talk to people.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.