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I'm having exam in 20 days.. I want to study but I can't concentrate.. actually I am having backlog.. and I'm still stacking up to my past
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Dr. Mayuri Mohanty
Psychiatrist
14 yrs exp
Thane
Exam stress is fairly common. Certain steps might help : 1) get a timetable for exam studies.
2) take regular breaks.
3)revise whatever you study.
4)Don’t pressurise yourself.
Try deep breathing exercises. Dont lose hope.
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Dr. Ankit Patel
Psychiatrist
11 yrs exp
Pune
Hii, its normal if u have difficulty in concentration while studies sometomes worries made dis too. So just keep trying u have backlog its ok any person at ur stage can feel the same if he or she have backlogs dear so dont loose hope just keep trying pratice makes a person perfect exams are our part of life if u have failed in tge the past doesn't mean u will fail in future too ok all the best keep trying ok
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.