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Mental health
I have thyroid...am very much depressed with my work..tensed with things ..sleepless nights..dark circles..I was 60 now am 80 ...very much upset with my weight..started eating less.. suggest me some kind of juices or deit foods...my body is going fat fat like a balloon..help me out
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Hello Friend, Good that you are seeking a help here. Try and accept the suitation than tolerating it. Overthinking will aggravate the emotion into depression. Definitely, you can overcome the problem with a holistic approach to balance both body and mind symptoms instead of silo approach to address only the symptoms. Your weight gain is only a symptoms.
Feel free to reach out to me online for a detailed assessment of both physical and mental symptoms to recommend suitable solution.
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Ms. Ananthi
Counselling Psychologist
13 yrs exp
Chennai
Your stress in increasing day by day which you cant see. Get stress management to come out of your depression. You must let your sadness and sorrows to make your heart happily clean. Contact any of our psychologist and it will be useful for you.
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think positively and get counselling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.