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Mental health
I get very negative thoughts. Things don't get out of my head easily. I cry alot. I feel like crying all the time. Of something happens out of my liking I start crying and I become very abnormally restless I want to kill myself I feel helpless and I cry all night. Also my close one's doesn't seem to understand me. This restlessness is very toxic and I feel I am toxic to people around me. Please help me I need help.
Answers (3)
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The fact that you are aware that when things do not go your way you becomes restless and cry is that you have a slight insight about your behaviour.
You need to know and learn that you can only control your thoughst and actions and not of those around you.
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Hi
It seems you are having depression
It's treatable don't worry
Please connect with a mental health professional for evaluation
Consult with me or any psychologist for therapy and counseling online or in person
All the best
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Dr. Swarupa Lakshmi (PhD)
Clinical Psychologist
31 yrs exp
Navi Mumbai
You have posted here your problems..ypu only 21 year old .So many things are going inside your mind. You are not able to handle these problems. Its typical symptom of depression. Till you not visiting any psychotherapist try to share your problems with your dear ones.Try to express your fetlings.You will feel good. Life is worth living.enjoy it.
Next Steps
Try to analyse what exactly troubling you.consult a psychotherapist.
Health Tips
Keep a smile on your face. Everything will be good.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.