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Mental health
I am co-founder of a startup. Recently I have been unable to handle my work properly. Due to some personal problems, my professional life is getting hampered significantly. I am sort of confidence. I am now addicted to smoking as well. I feel incompetent and often I think of quitting my company. My company is suffering as I am unable to handle my work properly. I feel mentally tired all the time. I don't want to do anything, just want to be alone in my room. Need help. Please suggest something.
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You need Counselling or online counselling.
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Rather than thinking of quitting directly... think and try to sort out and come up with the reasons of feeling such negativity as with this feeling you won’t b able to do anything...
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Better talk out and try to do self introspection to come to the issues..
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Online consultation or counseling in person will help you..
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Hi
Sorry to learn that.
It's better if you discuss what in your personal life is impacting your work as well. We need to adress the stress.
You have to keep your work and private life seperate.
Consult with any psychologist online or in person and talk about it
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.