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Mental health and adjustm
Hi Doctor, I am sending my issue from my cousin phone I am abhishek age 24 suffering from mental issue and adjustment which may sounds funny. I was born and raised in United States I am 2 generation Indian. My family immigrated to us from India in 1985s and now my family has relocated permanently in india bangalore for family reasons and economic reasons. I am fluent in hindi, Kannada but I have American accent and share thinking like american. I am trying hard to embrace everything indian way of life but it failed most of the time Now I am in emotional depression sometimes I cry what should I do. I feel that I was stucked in mid road. I am thinking to much I feel depressed what's going to be happened and how should I adjust I can't Eat and sleep properly. I think that i am alone and people stare at me when I start talking people say that u can't fit in this society u are not belong from here. Most called me confused desi and it makes me depressed. Kindly advice how can I overcome it.
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Hi , everybody will have opinions on everything. You have to get that it's just their opinion that's coming from their personality n background and you shouldn't take it personal. Have few sessions with a therapist . All you need is support and bridge to provide clarity n u will rock
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.