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Mental disturbance
I am unable to sleep during the night/day. I stay awake for long hours as my mind is not at peace.
I am unable to shut my mind from those disturbances. Even am awake, some where subconsciously I keep thinking of the same thing again and again.
Answers (2)
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I understand your situation. You seem to be suffering from depressive symptoms. However more clarity is needed regarding your problem. Why is your mind not at peace? Unless you get to the root cause it is difficult to completely get rid of the issue. I would be more than happy to help you with that. Some counselling and if needed medical help might be useful for you.
You can directly consult with me through Practo. Online chat consultation is also available.
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Dr. Mayuri Mohanty
Psychiatrist
14 yrs exp
Thane
Consult a psychiatrist for detailed evaluation and treatment
Next Steps
Consult psychiatrist
Health Tips
Start some form of exercise or yoga and practice it for atleast 30 minutes every day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.