Hi, iam working in a bpo in a finance project. For the past 1 month iam getting more angry and iam scouting everyone and fight with the closed one unknowingly. I have more debts all my salary going to it. In mean while my parents both are suffering from a medical issue my father had a stone in digestive system and my mother is affected by blader cancer. I have one brother and one sister ( not born sister) my friend iam treating her as a sister. For the past one week iam fighting with her only and with my parents, and with my office colleague. Due to this fight with my sister one day I cut my hands., I don't have drinks habit but I had that day. I don't when she was with her friends closely I got angry and got joles. Because of that I had a misunderstanding with her. She treat everyone as his brother only but I told bad about her credibility to her itself. This leads to a night fight. If she is not speaking one day also I feel like getting mad and unknowingly Iam getting angry with ever
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Consult nearest psychiatrist as you require detailed counseling session and you may require medications to vanish your symptoms...there are certain things which cant be told here in forum...please consult nearest psychiatrist as soon as possible...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
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