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Menstrual cycle
Hi
I am 30 year old lady having PCOD from 22 years old. I had two kids inspite of PCOD with natural conception. Since am managing healthy lifestyle my cycle is normal but the problem am facing is I bleeds for only 2 days with 2 to 3 pads a day. Please help me to lengthen the days with more number of pads.
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U may take Arogyavardhini tab 2 twice daily after food.
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Start taking dashmoolarishta 15-0-15 ml with equal water, after meals.
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:- Drink tulsi water once in a day. Regular for one or 2 month .
:- Second eat half plate of papaya 4,5 time in a week.
And do yoga daily.
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Your problem needs proper treatment and management so you may consult with me through this chanal.
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Great to note u managing well with diet n exercises balance it's good hopefully you screened for thyroid gland function as well.
Still u can have Black gram flour laddu by shallow fried in til oil n gud jaggery with Fenugreek seed powder for 7days prior every cycle for 3-7 cycles.
Hopefully maintain low carb diet n exercises
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Hello madam... menstrual bleeding will be different for every lady, some may bleed for only 2 or 3 days, some others it will extend upto seven, one will have heavy bleeding some others moderate...
You have a regular cycle with two days bleeding and uses 2 to 3 pada a day...
It's normal ...no need to worry
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Start proper ayurvedic medicine..
Next Steps
consult for prescription
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Dr. Krishna Meher
Ayurveda
8 yrs exp
Nuapada
Consult personally
Regards
Dr. Krishna Meher
Ayurveda Gynecologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.