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Memory problem
Though I am just 24, I am facing lots of memory problems. I have trouble focusing and tend to forget a lot during day to day activities. I even forget words / names during daily conversation. This is one such example. Sometimes my mind even going blank during conversation with my friends. There are many instances happening in my day to day life. These symptoms even started during my college days(3 to 4 years back) Now I feel again it's started affecting my day to day life. I afraid it may affect my work life too. So what should I supposed to do now? Please help me on this. Anticipating your kind response.
Thanks!
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See a doctor and get blood tests done such Hb, CBC, Vitamin B 12 levels, Thyroid function etc. There may be many different reasons so it has to be investigated. Plus having a regular sleep wake cycle , regular physical exercise and good diet are prerequisites. The existence of the biological clock can be particularly apparent when it's off kilter: Jet lag and shift work can throw our normal patterns out of tune and take a toll on physical and mental health. Even shifting the clock an hour forward or backward can disrupt our biological clocks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.