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Memorizing issue.
I can't keep my concentration when I am reading my study books. If someone tells me something I forget it in a little time. I am unable to give my concentration in my study. So, how can I increase my memory power? And my concentration?
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Dr. Divya Shree K.R
Psychiatrist 15 yrs exp Bangalore
Hello, Ability to retrieve memory and attention span and concentration varies from person to person. some general tips are: Being organised and systematic in your schedule Revise topics you have read previously after you have read a new topic. Take regular breaks after every 45 minutes.   Do not use any gadgets or play games on the mobile during the break. Get enough rest and good sleep.
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