Memorizing issue.

I can't keep my concentration when I am reading my study books. If someone tells me something I forget it in a little time. I am unable to give my concentration in my study. So, how can I increase my memory power? And my concentration?
views-icons 38 Views 1 Share Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Divya Shree K.R
Psychiatrist 10 yrs exp Bangalore
Hello, Ability to retrieve memory and attention span and concentration varies from person to person. some general tips are: Being organised and systematic in your schedule Revise topics you have read previously after you have read a new topic. Take regular breaks after every 45 minutes.   Do not use any gadgets or play games on the mobile during the break. Get enough rest and good sleep.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?