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Medicine for low Testosterone
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Can low testosterone men take fertyl medicine to treat low t problems. Or is there any substitute which can help men suffering from low t.
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First get investigations done if really you have low testosterone
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Consult endocrinologist
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Consult endocrinologist, they advised testosterone substitute.
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Need few more details
Kindly consult
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Kindly connect
Need few more details.
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Dr. Akshkumar Soni
General Physician
2 yrs exp
Vadodara
Lifestyle Changes
Exercise Regularly: Strength training and high-intensity interval training help boost testosterone.
Healthy Diet:
Increase protein (lean meats, eggs, fish) and healthy fats (avocados, nuts, olive oil).
Eat zinc-rich foods (oysters, spinach, pumpkin seeds).
Avoid processed foods and excess sugar.
Maintain a Healthy Weight: Excess body fat, especially belly fat, lowers testosterone.
Get Enough Sleep: Aim for 7-9 hours of quality sleep per night.
Manage Stress: Chronic stress increases cortisol, which lowers testosterone. Practice meditation, yoga, or breathing exercises.
Limit Alcohol & Avoid Smoking: Excess alcohol and nicotine can negatively affect hormone levels.
Ashwagandha An adaptogenic herb that may help increase testosterone.
Fenugreek Some studies suggest it can improve testosterone and libido.
3. Medical Treatments (For Severe Cases)
Testosterone Replacement Therapy (TRT):
Available as injections, gels, patches, or pellets.
Must be monitored by a doctor due to potential side.
Consultant endocrinologist
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Sachin Pariskar
Pediatrician
8 yrs exp
Pune
Kindly consult once physically to nearby gynaecologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.