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Maybe paranoia?
I have been experiencing what I think is paranoia but I am not sure. I constantly feel like someone is watching me but only when I am at home and I am loosing sleep because of it. I’m scared to be alone and sometimes my mind will make me see things that aren’t there and I think that’s because I am so scared for no reason. I am scared that I have some sort of mental disorder.
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Answers (1)

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Care AI Shimmer
You definitely are displaying symptoms of certain mental health issues. Please consult a clinical psychologist in your vicinity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.