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Mattress for Back pain support
I am having back pain occasionally. Please advise me best orthopaedic mattress for back support. Thank you
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More than Mattress , get your vitamin d and b12 checked. If low take vitamin injections. Back pains will go. Mattress with firm support is good for back generally.
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get vitamins checked
Health Tips
take injectable supplements
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Use a firm mattress. It should not be very soft. Do daily spinal extension exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.