I have masturbation daily and I'm looking older than my age
Does regular masturbation makes me looks older than my age
How can I rid it naturally
Does stopping masturbation completely and doing physical exercises makes me look young as like as my age
Plz guide me how can i cure it
Answers (11)
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There is no scientific evidence to suggest that regular masturbation can make you look older than your age. Genetics, lifestyle, and environmental factors are just a few of the factors that have an impact on how the body ages.
But sexual behavior that is too much or too often can cause physical and mental health problems, such as fatigue, anxiety, and depression. Also, if your masturbation is getting in the way of your daily life or making you feel bad, it could be a sign of a bigger problem, and you might want to talk to a doctor or mental health professional for advice and help.
To stop masturbation naturally, you can try the following techniques:
1. Identify and avoid triggers: Try to identify the situations, emotions, or thoughts that lead to your masturbation habits and avoid them or find healthier ways to cope with them.
2. Engage in physical activity: Regular exercise can help reduce stress and anxiety, which can help reduce the urge to masturbate.
3. Practice stress management techniques: Techniques such as deep breathing, meditation, or yoga can help reduce stress and promote relaxation.
4. Seek support: Consider reaching out to a trusted friend, family member, or mental health professional for support and guidance.
It is important to note that there is no one-size-fits-all approach to stopping masturbation, and what works for one person may not work for another. Ultimately, it is important to find the approach that works best for you and your individual needs.
Finally, it's worth noting that there is no scientific evidence that stopping masturbation completely will make you look younger. However, engaging in healthy habits such as regular exercise, eating a balanced diet, and getting enough sleep can help promote overall health and wellbeing.
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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