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Masturbation effect on bodybuilding ...
If I masturbate once in 5 days it can effect on my muscle growth and testosterone levels. ...
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Answers (3)
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Masturbation has no effect on muscles and certainly not on testosterone levels.
Its a healthy activity which should be done regularly minimum 2 times a week if not having sexual experience.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.