Masterbation problem
I can't sleep without masterbating Plz tell me what should I do I do regularly sometime in mrng also
1244 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Satish Ramaiah
Psychiatrist 15 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

You need to develop healthy sleep hygiene habits. Many people get into this behaviour due to stress, insomnia or become psychological dependant on masturbation. It is important you identify the root cause or potential maladaptive behaviour. Start with food sleep hygiene, lifestyle modification & activities scheduling.
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.