mental-health-icon

Masterbation problem

I can't sleep without masterbating Plz tell me what should I do I do regularly sometime in mrng also
views-icons 1110 Views 1 Share Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Satish Ramaiah
Psychiatrist 14 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

You need to develop healthy sleep hygiene habits. Many people get into this behaviour due to stress, insomnia or become psychological dependant on masturbation. It is important you identify the root cause or potential maladaptive behaviour. Start with food sleep hygiene, lifestyle modification & activities scheduling.
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO