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Major depressive disorder
Does major depressive disorder make you feel like you're stuck in a loop? If yes then how to get rid of it?
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Major depressive disorder mein stuck in a loop jaisa feel hona common hai. Negative thoughts baar-baar aana aur motivation low rehna depression ka part ho sakta hai, but iska proper treatment possible hai.
Next Steps
Agar ye feeling regularly aa rahi hai aur daily life affect kar rahi hai, to psychiatrist/mental health professional se proper assessment karwana best rahega.
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Agar kabhi self-harm ya suicide ke thoughts aayein, to immediately kisi trusted person ke saath rahen aur urgent professional help lein. Aap chahein to detailed assessment aur treatment plan ke liye mujhse bhi Practo par consult kar sakte hain.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Yes â that feeling of being "stuck in a loop" is a very typical part of depression. It is called rumination: the same negative thoughts circle again and again, energy and motivation drop, and that in turn feeds more negative thinking. It is not a character weakness and it is not permanent; it responds well to treatment. What genuinely helps is a combination of structured therapy (cognitive behavioural therapy is specifically designed to break this loop), a fixed daily routine with regular sleep and meals, daily physical activity, reduced alcohol and screen time at night, and medication when the depression is moderate or severe. Please do not try to fight it purely by willpower or self-medicate.
Next Steps
Please arrange a proper assessment with a psychiatrist or clinical psychologist rather than managing this alone; it is also worth checking haemoglobin, thyroid function and vitamin D/B12, as these can worsen low mood. If you ever have thoughts of harming yourself, treat it as an emergency and reach out to someone you trust or a helpline the same day. I am also happy to review you first on a Practo teleconsult or at Synergy Multispeciality Hospital, Miraj (consultation fee Rs 100) and guide you to the right specialist.
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Get assessment done by clinical psychologist before thinking of depression
Meanwhile look into your thoughts by making diary to see how you feel stuck up
Meditate on the issue felt may be you get answer
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Depression can manifest in a number of symptoms,some specific,others are non specific, vague.Ideally you should consult an psychiatrist in your area for a clinical examination and appropriate management
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Consult a psychiatrist. Dont hesitate
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Please connect me because i want detailed history because pschy things take time and i want your complete history because Pschytry medicine have dependency and side effect that why i wanna to know is it necessary to take medicine by you
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Connect me as soo because depression loop is not good for health
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You "think" that you are stuck in a Loop. Actually there is no Loop. So you need Psychiatric evaluation and further management.
No physical treatment will help you.
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Please consult a psychiatrist.
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Please consult a psychiatrist
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Consult a psychiatrist for further management
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Please don’t overthink consulting a psychiatrist here they will guide you better in person for your problem and eventually it will get resolved
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Consult a psychiatrist or psychologist.
They will help you out with counselling and medicine if needed.
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Yes, but it is treatable please book a consultation so we can assess your symptoms and plan the right support.
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Please see a psychiatrist and psychologist
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Consult psychiatry
Also start meditation which relieve stress
I.e I was having 1 patient who was having ibs and anxiety depression from 2 years having medication from psychiatry then also very less recovery was there but after doing meditation which was relaxing not much of focus is more helpful.
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Do consult with psychiatrist
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Mr. AADARSH M N
General Medicine
9 yrs exp
Bangalore
Needs full physical and psychological assessment
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Ms. Spoorthi P G
MBBS
1 yrs exp
Chitradurga
Need more history
Consult psychiatrist
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Psychiatrist
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Dr. Sachin Bhiwaji Sanap
General Practitioner
8 yrs exp
Hingoli
Please consult with psychiatrist
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Sahariyar Rahaman
General Physician
2 yrs exp
Kolkata
Consult A Psychiatrist.Your Symptoms And Disease Is Highly Treatable.You Will Get Rid Of From Your Symptoms Within A Few Weeks
Thank You.
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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Dr. Reesha Varshney
General Physician
1 yrs exp
Bareilly
Yes it is the case in MDD
Counseling, meditation, fresh air walking or yoga, morning positive affirmations, good 7-8 hours sleep and modifications in lifestyle (discipline) can help a lot
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.