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Magnesium supplement
I often feel stressed out and be anxious all the time without any reason. Sleep is also not proper. Can I take magnesium glycinate supplement for relief?
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No this is stress at back of mind please do only Meditation that will help
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Meditation only
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Report after 1 month
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It will help. Before starting any supplements, it's best to know deficiencies by doing blood work.
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Hello sir, Needs proper history and clinical discussion, please consult on my personal app, its completely free. *You can have chat or video call discussion* http://arth.link/drortho Or https://play.google.com/store/apps/details?id=tech.arth.drjaideepgaver If link is not clickable than search *dr ortho by dr j.d. singh* in your play store
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.