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Magnesium supplement
I often feel stressed out and be anxious all the time without any reason. Sleep is also not proper. Can I take magnesium glycinate supplement for relief?
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It will help. Before starting any supplements, it's best to know deficiencies by doing blood work.
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No this is stress at back of mind please do only Meditation that will help
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Meditation only
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Report after 1 month
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.