Madness of love, mentally Broken.

Hi, Good that you are seeking help over this portal. I understand that you are going through a Major Depressive Episode due to the recent emotional disappointment. A major depressive episode is a period characterized by the symptoms of major depressive disorder: primarily depressed mood for two weeks or more, and a loss of interest or pleasure in everyday activities, accompanied by other symptoms such as feelings of emptiness, hopelessness, anxiety, worthlessness, guilt and/or irritability, changes in appetite, problems concentrating, remembering details or making decisions, and thoughts of or attempts at suicide. Suicidal thoughts or violent destructive anger are Red Flag Symptoms and need attention immediately. You may opt for Integrated treatment method - combining allopathy medications for control of symptoms and homoeopathy medications to treat the root cause and provide long term benefits. Taking Homoeopathy along with Allopathy medicines keeps the Allopathy medicines doses as low as possible and help prevent side effects due to them. For any further queries, you may contact me via Practo online portal.

It is advisable to approach a clinical psychologist for detailed evaluation and seek temporary medication from psychiatrist (Allopathy &/or Homoeopahty).

1) It is advisable to get Thyroid profile, Vitamin B12 and Vitamin D levels checked. 2) 30-60 minutes of physical activity - gym, jogging, brisk walk, outdoor sports, yoga, dance will help you release happy hormones and tackle the blues. 3) Try to open up with your close family or friends about your symptoms, it will help you to create a support system.