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Lumps on the lower back
Good evening doctor, I injured my lower back 3 weeks ago at the gym doing dead lift. I went to the er and I got diagnosed with muscle restrains. My concern is when I palpated my lower back and I felt some lumps on my lower back on both sides
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Hello Dead lift causes the maximum load on Ur back . It can  injure u disc.. don't do dead lift as it doesn't give any additional benefit to u. Lump when u palpated is probably due to muscle spasm.
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I can comment u better if u can send me a pic.
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It is possibly due to muscle strain and spasms
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.