Lumbar degenerative disc
I had little pain in my back especially at the left side while bending. I went to the doctor n took d xray. He told me i have disc thinning at l5 s1 and gave me some tablets. Please let us know if its a severe problem and how to stop the thinning of disc and excersises to avoid pain.
70 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Sandip Gupta
Orthopedist 33 yrs exp Delhi
you have disc degeneration. you should maintain good posture, and start with back extension exercises with stretching of hamstrings. Dr Sandip Gupta
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.