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Lower leg pain while walking,running
I have been experiencing pain in my tibial bone while i walk ,jump,run.it's been 5-6 months when i was diagonosed with a stress fracture.Bed rest has reduced pain while normal walking by alot.But i dont think it is getting any better now.And i am also stressed that my height is also stuck and it could be one of the reason of that.
Answers (1)
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Hello . .
Pain at your age could be because of stress on bone at growing ends . . Or Vitamin D deficiency
Rest should help avoid heavy sports activities which increase pain & Milk ,Calcium rich foods , Good protein intake ( eggs ) Calcium supplements might help .
Next Steps
Get examined by a doctor for proper examination and advice
Health Tips
Rest , Avoid running / heavy sports , Milk and Dietary calcium / protein
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.