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Lower leg pain
I had a problem in my left leg for past 5 days. Initially the pain was in my hip and thigh of my left leg.But now its severe pain in my lower leg only when seated.
Answers (1)
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Its due to the nerve compression in the back region which increases as we sit or forward bend.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing /travelling /walking +no stair climbing +no cold exposure +avoid keeping anything in your back pocket+no cold exposure +no manual exertions +no weight lifting +sit tall.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.