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Lower backpain
I 've been sufferring from backpain while sitting and reading....on bed...i am going for study...on the 2nd floor.....may be its also a reason...giude me how to maintain posture...
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Yoga Stretch exercise Back strengthening exercise Straight posture
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.