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Lower Backpain
I am having back ache since one month. After completing my daily chores whenever I lay back or get some rest I feel excrutiating pain in my back. Or whenever anyone touches my back. Is this an serious issue ? Please suggest.
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May be a mechanical low back pain Do ice fomentation U can see a physiotherapist meanwhile Ask for ergonomics from him or her If no relief then see a doctor Get well Regards Dr Amit Jain Consultant Orthopaedic and Spine Surgeon
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You need further evaluation. Consult orthopaedic dr. Physiotheraphy in form of IFT and usg massage might help. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury. Do back muscle strengthening exercises after pain subsides
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