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Backpain in lower back

I am facing back pain in my lower back. This happen during my sleep resulting incomplete sleep. I do not face pain in any other parts of body. i am overweight and do not do exercise. i work in night shift and is a sitting job. please advise solution to this.
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Dr. Somanna Malchira
Joint Replacement Surgeon 13 yrs exp Bangalore
You need to do back strengthening exercises..please consult a orthopaedic surgeon
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