I'm 18 and stress fractured my lower back when I was 14. I was told it healed right and is fine most of the time. However, when I run or make a sudden rotation of the shoulders I get spasms in the same area for a week. I don't want it to be this way my entire life, what should I do? I might add that I lift weights and it never bothers me when or after lifting weights for some reason. Only when running or suddenly rotating does it begin to spasm for a week.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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