Download FREE Practo app
Get ₹200 HealthCash
Lower back sore
I had pain in July may be due to gym or long sitting hours in office. Now I do not have pain but lower back gets sore.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
your back muscles require strengthening and stabilty exercise.
Next Steps
start doing exercise for your back.go to physiotherapy for guidence.
Health Tips
start back walking
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.