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Lower Back Pain
Sumit, 23Y, Male Lower Back Since 2018. X-Ray Report Attached. -Non veg -Non-Smoker -Alcohol (Taken last year) (Occasionally) BP-120/68 P-72/min Temp-97°F Spo2 98% Plz advice...
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Too young for back pain. Do regular exercises and walks. Back strengthening exercises Reduce weight Sos painkillers Avoid 2- wheelers
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Thanks
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Pain related to poor and prolonged sitting and x-ray is reflective of the same.
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X ray report says reduced joint space at 2 disc levels.. What symptoms are you having currently.  No justification can be determined from c ray report. Chronic back pain may be associated with many conditions.. More details are needed for better understanding of the problem..
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You can use LS belt for support, do hot fomentation,  take analgesic, calcium and vitamin d supplement..
Health Tips
Avoid heavy work,  avoid sitting down,  avoid Indian toilet..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.