1. Home
  2. Consult with a doctor

  3. Lower back pain stiffness. What to do?

bones-icon
Lower back pain stiffness
I woke up with lower back pain and stiffness 3 days ago. No injury or heavy wt was picked. Lower back movement is now painful especially forward bending. Have been taking painkiller and muscle relaxant. Its slightly better but hasn't healed. What to do?
286 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Take proper rest, don't take any of stress, apply volini gel on back muscles, you can also apply hot water bottle.they get relief, otherwise you can also take suggestion to ur doctor nearby. .
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

5 Habits You Need to Change Now to Reduce Back Pain

Dr.Rajkannan P(PT)

Low back pain is the common condition that affects almost everyone in their life. Now a days it affects people as young ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

This question featured in :

Stiff neck muscle relaxant Stiff back after sitting Muscle relaxants for back pain
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

5 Habits You Need to Change Now to Reduce Back Pain

Dr.Rajkannan P(PT)

Low back pain is the common condition that affects almost everyone in their life. Now a days it affects people as young ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Back Pain in lower back

 28982 Views
From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of ... Read More

There is a small lump in my lower back.

 22631 Views
There is a small lump in my lower back. It does not pain. But I can feel it if I touch it from my hands. ... Read More

Lower back pain l4,l5,s1

 13829 Views
Stiffness in the lower back, pain running through the right leg sometimes,sometimes there is a feeling of ... Read More

Pain under ribs on side/back

 12042 Views
Woke up in the middle of the night to a cramp-like pain when breathing and moving certain ways under ribc ... Read More

Lower back and hip pain, muscle spasms

 6500 Views
I was diagnosed with a back strain almost 4 weeks ago. I didn't trip, fall, or anything I was just walkin ... Read More

Lower back pain

 20 Views
Feeling lower back pain during forward bending for last one month visited a local doctor and he gave me ... Read More

Severe back pain in lower back

 26 Views
I have severe lower back pain . I had pain for the last few days but it was improving but since this afte ... Read More

Back pain.

 27 Views
Good afternoon, I am suffering from back pain from 16 days. After first four days pain reduced. But now a ... Read More

Back pain.

 26 Views
Recently I fell down on stairs. My back got hurt but not much injured. Day before Yesterday I carried hea ... Read More

Back pain

 25 Views
Day before yesterday, while doing chores, suddenly my back got stuck. Since then I am having terrible bac ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.